Guest: Author Venus Cahill

Hello and thanks so much for taking the time out of your busy day to read my post today. When I was trying to decide what topic I should blog about I wasn’t sure what would keep your interest. I thought it best I share something about myself and tie it in to my book.

So I have a confession to make – I’m not fond of homemade cupcakes.

GASP! I’d much rather have a box mix one or a Twinkie. This makes my sister very frustrated as she is one fabulous baker and goes out of her way to find the perfect recipe for each of her recipients. However I do much prefer the store bought junk that most people turn their noses up at. But there you have it.

You can blame my parents for my love of reading and my personality! My first vivid memory is of my mother sitting me down on the potty with a book in my hands. Ever since then I will read anything available including extremely outdated magazines and shampoo bottles (rinse and repeat). As far as my personality, when you are named for an amatory Roman Goddess you can’t help but start reading Harlequin novels when your classmates are still reading Judy Blume.

When I was a teen my father used to yell at me to get outside in the fresh air and I would have to sneak a book down my pant-leg, which was no easy task seeing as I was (and still am) a supreme klutz who trips over her own feet at least twice a day.

I usually have a minimum of four books on the go at the same time. I read fiction and non-fiction anything I can get my hands on; I love kilted hotties, demons with hearts of gold, and shape shifting Alpha males. My favorite heroines are curvy gals, after all I find them easy to relate to.

However my favorites are happily-ever-after romances.

So I’m happy to be celebrating my birthday shortly and because I have an incredibly gifted and generous sister I know I will be having cupcakes for my birthday.

I will be giving away a few copies of my ebook and some special promo pieces I have created specifically to celebrate my birthday. All you have to do is email venusbookluvrATyahooDOTcom and tell me what your favourite cupcake is for a chance to win.

Again, thank you so much for taking the time to read my post. I enjoyed visiting with you and look forward to getting to know you. Please join me at one or all of my social media sites:

Venus Cahill

~ Where the Curvy girl gets her man~!/venusbookluvr

CupCakesForMyBirthday_XOXOPublishing_6x9Cover300dpiCupcakes For My Birthday by Venus Cahill


ISBN: 978-1-927027-53-0

Karen is a curvy girl who leads a rather staid life that is until she decides to get a tattoo on her birthday. Now she finds herself experiencing more excitement than she has ever had in her entire life. Hunter has been fantasizing about his new neighbour for months but he can’t tell if she’s just too shy or not interested. When she walks into his tattoo parlour he decides that it’s finally time to find out and to make his move. Can two people from different worlds come together and find true love?

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Without warning, he swooped in and gave me a quick squeeze before going back to his food. “Cupcakes. Everybody deserves cupcakes for their birthday!”

I was torn. I wanted to tell him that today wasn’t actually my birthday, but I didn’t want to make him feel embarrassed over his sweet gesture, so I decided to settle in and enjoy the time I had with him. If it was possible, we had somehow gotten closer as the movie progressed. Hunter stretched his arm casually over the back of the sofa and around my shoulders. He’d shown a genuine interest in me. I found myself telling him how I’d moved here on a whim, looking for something different, but ended up living almost exactly as I had before, although now I had no family or close friends around. I found out he was as much of a workaholic as I, choosing to spend most of his time at the shop and only really working on his car as a hobby.

“I don’t tend to go out very often either. Don’t tell anyone but I’d much rather stay home and watch my sci-fi DVD collection. My brother Jesse, thinks I’m an old fuddy duddy, but I’m just not into the party scene. I’m two years older than he but he makes me feel like we’re more like two decades apart.”

Hunter’s eyes sparkled as he laughed, “I went to a club with him last week and I swear my ears are still ringing. It was so loud and I didn’t enjoy myself at all. All these women were screaming in my ear, trying to talk to me and yet I couldn’t hear a thing. How the heck are you supposed to meet someone when you can’t even talk to them?”

My first reaction was that he was obviously feeding me a line but he was so genuine about everything else, I didn’t know why he would lie about it. “I’m too shy to even approach someone at a club, even if I could bring myself to go. But you’re right, there is no way you can actually carry on a conversation with anyone with all the noise.” I felt the blush rise up my face and I smirked before continuing, “But I doubt most of the people going there are looking for a relationship, although I’m sure many of them get exactly what they are looking for. There had to have been a lot of beautiful women there willing to get to know you better.”

I was expecting him to joke about it but his gorgeous eyes were so serious, “I’m not going to lie, I could have definitely had company that night, had I wanted it. It’s not like I’m a priest, but I had someone else on my mind. In fact I’ve had someone else on my mind for about four months.”

“You really mean that don’t you?” I shouldn’t have been so surprised as I was practically cuddled into his side.

He frowned but then smiled, “You’re amazing! You are so sweet, so real and you really don’t play games. Your emotions are right there, displaying on your face, your beautiful face.” I fought the urge to pull away when he gently traced the freckles on my cheek, across the bridge of my nose and onto the next cheek. His fingers were slightly rough but his touch was so slight, it was almost reverent. I’d never felt so nervous in my whole life, I actually held my breath and forced myself to keep from breaking eye contact with him. My stomach fluttered and I hadn’t even realized I’d leaned forward. “I can read exactly how you are feeling in your eyes, so expressive, so beautiful.”


In the Kitchen with…Fallon Blake

I spend a lot of time in the kitchen especially when I’m stressed or I need to plot something out for a book. Baking has a calming effect on me and helps me think. Cupcakes are my drug of choice. Yes, I’m addicted. I can admit that. I thought I’d share with you one of my all time favorite cupcake recipes.

Chai Latte Cupcakes

Recipe originally from (best Vegan site EVAH) and also appears in the book Vegan Cupcakes Take Over the World.

1 cup soy or rice milk
4 black teabags (I used chai tea instead. I like them to really have that spice flavor)
1/4 cup canola oil
1/2 cup vanilla soy yogurt
3/4 cup granulated sugar
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1/4 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground cardamom
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
pinch of ground white or black pepper

Buttercream Icing
6 tablespoons vegan margarine, softened (I use Earth’s Balance)
3 tablespoons soymilk
1 teaspoon vanilla
3 cups confectioners’ sugar
2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 tablespoon sugar for the tops

Preheat oven to 375F. In a small saucepan heat soymilk until almost boiling, then add the tea bags, cover the pan, and remove from the heat. Let sit for 10 minutes then squeeze the teabags to release as much tea as possible before removing the bags from the soymilk.

In a large bowl whisk together oil, yogurt, sugar, vanilla and tea mixture until lumps are worked out. Sift flour, baking powder, baking soda, salt, cinnamon, cardamom, ginger, cloves, and pepper into wet ingredients. Mix until large lumps disappear; some small lumps are okay. Pour batter into lined cupcake tins and bake 20 to 22 minutes until a sharp knife inserted comes out clean. Allow to cool completely.

For icing: Beat together butter, milk and vanilla until smooth. Add sugar a cup at a time until you get the consistency you want. If icing seems too runny, at more sugar, if it seems too thick, add a bit more milk. Spread or pipe onto cooled cupcakes.

Mix together the cinnamon, nutmeg and sugar, then sprinkle a bit onto the top of each cupcake and indulge!


Plus-sized fetish model and aspiring chef Indigo Hartley has plenty of tattoos and a fiery attitude to match. When she’s offered a job as a sushi model for one of Miami’s trendiest restaurants, she jumps at the chance. Little does this country-mouse-turned-city-vixen know that what starts out as a modeling job will end up the answer to all of her kinkiest fantasies. Three days serving as a sub to this hot chef is too tempting an offer to refuse.

Banner Faust has worked his ass off and sacrificed his love life to become a rock star in the culinary world. On what should be the biggest night of his career, he realizes something is missing from his life—the submissive woman he’s always craved. The curvy new model with the blue-streaked hair and innate submissive nature just might be the one he’s been waiting for. And when he gets her home—and in his bed—he soon realizes three days will never be enough.

Available from : Ellora’s Cave Publishing | Amazon | Barnes and Noble | All Romance eBooks

About Fallon Blake:

Fallon Blake loves to spin stories that explore the romance of dominance and submission or venture into the realms of the paranormal. When she’d not glued to her netbook writing away, you can usually find her in the kitchen whipping up something vegetarian. She loves horror movies, has a soft spot for zombies and cupcakes, and reads everything she can get her grubby hands on.

Find Fallon: Website | Twitter




In The Kitchen With…Bailey! And Birthday Giveaway #4

My first book from Samhain Publishing was a fun, naughty little title, Pink Buttercream Frosting. The title alone garnered quite a bit of publicity. It’s catchy, cute…

In the book, the heroine, Bailey is a divorced baker who’s opened a small bakery on the bottom floor of her work/live townhouse. One of the things she’s trying to perfect, is the color of her buttercream frosting. She wants pink. A delicate, very pretty, pale pink… She wants to frost dark chocolate cake with it. I can understand this. I love brown and pink together. Brown and blue. Brown and green. Brown and purple. Pastel colors against a dark brown. I think it’s both warm and whimsical at the same time. Bailey did as well.

She’s a lot like I am. She bakes when she’s stressed. She bakes when she needs to work through something. It’s a passion and a release for her. It’s that for me , as well.

I thought I’d share with you a recipe for fudge cupcakes, followed by a recipe for buttercream frosting. I made some myself for Valentine’s Day and they were delicious…and, gone within a couple of days.

Fudge Cupcakes (from 125 Best Cupcake Recipes by Julie Hanson)

1 1/4 cups all-purpose flour
1/2 cup unsweetened Dutch-process cocoa powder, sifted**
3/4 teaspoon baking soda
1/4 teaspoon salt
1 cup granulated sugar
1/3 cup vegetable oil
1 egg
1 teaspoon vanilla
3/4 cup buttermilk
1/2 cup semisweet chocolate chips (I used 1/3 cup mini morsels instead)

Preheat oven to 350 degrees. Line muffin pan with paper or foil liners.

In a small bowl, mix together flour, cocoa powder, baking soda and salt.

In a large bowl whisk together sugar, oil, egg and vanilla until smooth. Alternately whisk in flour mixture and buttermilk, making three additions of flour mixture and two of buttermilk, beating until batter is smooth. Stir in chocolate chips.

Scoop batter into prepared pan. Bake in preheated oven for 22 to 27 minutes or until tops of cupcakes spring back when lightly touched. Let cool in pan on rack for 10 minutes. Remove from pan and let cool completely on rack. Top cooled cupcakes with frosting.

These are the most tender cupcakes on the inside. Light and just delicious.

The frosting I use is one I learned in cake decorating class. It’s not fat free, sugar free, cholesterol free, calorie free, etc… It’s not free at all. It’s loaded with sugar and butter and shortening. But, it’s delicious. I use shortening in my frosting because it keeps longer and makes for a stiffer consistency when piping. I love making strictly buttercream frosting, but it must be refrigerated.

This recipe is from Wilton. I made a few modifications. I use half and half to thin it out toward the end. I add real vanilla extract, not clear and not imitation. I don’t use butter flavoring, I use real butter.

Buttercream Frosting:


1/2 cup solid vegetable shortening

1/2 cup (1 stick) butter or margarine softened (I use unsalted butter and then add a pinch of salt at the end to cut some of the sweetness)

1 teaspoon clear vanilla extract (I use pure vanilla extract)

4 cups sifted confectioners’ sugar (approximately 1 lb.)

2 tablespoons milk

Makes: About 3 cups of icing.


In large bowl, cream shortening and butter with electric mixer. Add vanilla. Gradually add sugar, one cup at a time, beating well on medium speed (I use a Tablespoon of Merigue Powder in this stage because it helps the frosting whip up fluffier). Scrape sides and bottom of bowl often. When all sugar has been mixed in, icing will appear dry. Add milk and beat at medium speed until light and fluffy. Keep bowl covered with a damp cloth until ready to use.

For best results, keep icing bowl in refrigerator when not in use. Refrigerated in an airtight container, this icing can be stored 2 weeks. Re-whip before using.

For thin (spreading) consistency icing, add 2 tablespoons light corn syrup, water or milk (this is where I use half and half).

For Pure White Icing (stiff consistency), omit butter; substitute an additional 1/2 cup shortening for butter and add 1/2 teaspoon No-Color Butter Flavor. Add up to 4 tablespoons light corn syrup, water or milk to thin for icing cakes.

For the coloring, I use Duff Goldman Icing Colors

And this is my pride and joy…

Fun and delicious on all counts!

Desire: Blend sinful with sweet. Whip to perfection. Don’t forget to lick the spoon…

Aidn Greer is a much-sought-after Dominant in the BDSM lifestyle with an unusual problem. He hasn’t owned a submissive in more years than he cares to think about. He’s bored with unchallenging women, yet mentoring other Doms and training subs has left him cold as well. He’s craving something other than plain old vanilla—a taste of something sinfully sweet that, for once, he can really sink his teeth into.

Professional cake baker Bailey Harris wasted ten years bored to tears with her marriage, enduring a job she hated, and harboring a secret desire for something passionate, fulfilling and dark. Then she found it…in the world of BDSM. Exploring on her own brought the kind of mind-opening experiences that led her to declare her independence—and exposed a yearning to find the one Dom for whom she’s willing to kneel. Permanently.

When Aidn and Bailey meet, it’s fire and ice. Sugar and spice. And an experience that satisfies every detail of both their fantasies. Almost. While the big, beautiful sub is everything Aidn wanted, her fierce independent streak could be more of a challenge than he bargained for…

Warning: This book brings together scorching-hot counter sex, decadent pink frosting, and no-holds-barred BDSM play for a spanking good time. Be sure to bring an ice-cold drink along…


Now, the giveaway…

One of my favorite people in the book business is an author by the name of Dakota Cassidy. She’s got several NY series: Accidental series, Hell series, and the awesome Ex-Trophy Wives series. Dakota is hilarious, snarky, sweet as pie, open, and one of the least standoffish women I’ve met. She’s down to earth and she’ll have you rolling with laughter until you have tears streaming from your eyes. And then, you’ll come back for more!

So, because I think she’s just fabulous, I am going to give one of you 3 books in her Accidental series, or the 3 books in her Ex-Trophy Wives series.

To enter, comment here and tell me which author you’d love to meet… Leave me your email address when you comment. You’ve got until Saturday, February 25th at 6pm EST!




It’s not been a very exciting week. I’ve spent it trying to get back to myself. I’ve been a bit down, a bit muddy in the head, restless, etc… I caught up on some shows I’d DVR’d, watched a few movies, watched hours of cooking shows on Food Network and Cooking Channel, read a little bit, napped, did some writing by hand, made a few lists on some new ideas. I haven’t talked to anyone really and have only tweeted a little.

I don’t know other authors like this. I’m sure there are some, but, none that I know specifically. I go through these periods and usually when I come back on the other side, I’m motivated, inspired, and my writing is better.

I’ve also gotten a few really good reviews this week, but…

Okay, one said the story ended too abruptly without the reader knowing what happens after… Well, honestly, what’s wrong with a little imagination? I don’t write ‘I love you’ endings. I don’t write a lot of complete endings where everything is spelled out. I lose a lot of interest in books after the couple gets together and I even get bored with writing too much after it. I realize this is me and most people want a more complete ending with ‘I love you’ and everything spelled out. I know I need to learn to write it and am working on it. I actually added an epilogue in my seasonal  book, Arrested Holiday. And I’m gonna tell y’all, it was hard for me.

Another review for another book of mine said that the hero and heroine’s involvement, how it began was highly improbably. My issue with this is… yeah, it is highly improbable, but then, 90% of the romance novels, novellas, quickies, etc… that I read are so far beyond probable and possible and realistic that most times I roll my eyes and think ‘yeah right!’ At the same time, this is fiction, this is fantasy and if we can’t venture into dreams come true because of however improbable the idea is…what are we doing?

A lot of my books have down to earth people, real people, plus sized girls, real jobs, not at unlimited amount of money and resources, and only once have I written about someone that might be famous and well-off. I have a few other books about this kind of hero, but, if the average woman can’t fantasize about him, about the actor, the singer, the race car driver, the football player without being reminded of what is improbable, then why create the fairy tale in the first place? I want realistic characters. I want the everyday, independent woman. I even want the everyday, independent man. I do though, want a little bit of fantasy in my books. Not so much that I can’t relate in any way, shape, or form which is what most romance and erotic romance is to me…too much that I can’t relate to, but there’s some out there that are perfect for the real woman. That’s my goal as a writer.

Over last weekend, I found that I had gone down a size. Weight Watcher’s is working for me. Slowly. But it’s working. I’m eating real food, not having to limit carbs or fats or sweets or meat or coffee. This is good for me. I agree with the sentiment that if you don’t have choice, you aren’t likely to keep at it for long. Then again, other people have more will power than me. I am proud of myself however. I am enjoying playing with food again, trying new recipes, tweaking old recipes, having a little Halloween candy, and again, my coffee. Y’all know how I am about my coffee.

Some of my new favorite ingredients are: Light Butter, Turkey Pepperoni, Laughing Cow Light Cheese Wedges, Celery, Gingersnaps, Reduced-Fat Sliced Cheese (provolone, swiss, colby-jack), Pesto, Goat Cheese, ground chicken/turkey, Italian Turkey Meatballs, Gourmet Garden Herbs and Spices.

Y’all no doubt have noticed all the race car pictures. We live down the street and around the corner from most of the NASCAR race shops. These images are from Joe Gibbs Racing, home of Kyle Busch, Denny Hamiln, and Joey Logano. Also down the street we have, Hendrick Motorsports, Ganassi, Rousch Racing, Petty Racing. A few miles up the road, you’d find Kyle Busch Motorsports, Penske Racing, JR Motorsports, Red Bull Racing, Michael Waltrip Racing. In the other direction, up a few miles, would be Richard Childress Racing and Kevin Harvick Incorporated.

Race shops are all over the place here. If you watch Speed TV, they are just down the street and around the corner.

And though I know many of you aren’t fans of NASCAR, it’s a big part of my life because it’s a big part of my son’s interest in life and well, I’m good with sharing it with him, having something to do together, enjoy together. Y’all know how important it is to me to be a part of what makes my kids happy. I can’t imagine NOT wanting to share things with my kids, creating those memories, being able to talk with them. So, from time to time, I’ll post pictures from the race shops. Just indulge me…

We had a great time at the races in Charlotte, and y’all KNOW I was absolutely ticked when Kyle lost. But, it was fun still to be with the crowd and with my family. Drunk people are the most hilarious. There were these 4 women, two of which were so drunk they couldn’t walk without help. The one woman just thought she was the shit and it was so funny. They had tickets and seats somewhere, but they either didn’t know where or didn’t care. They were walking around our section, sitting in whatever 4 empty seats they could find or until someone came and asked them to move. Well, after about an hour of them moving around, stumbling up and down steps, falling into each other, a non-drunk woman there with her kids and husband, went and found the cops. We never saw the 4 women again.

Now, I don’t have any problems with you wanting to drink beer. I do have an issue with how many drunks drive after sporting events, but, what I don’t understand is why pay so much for tickets and drink so much that you have no idea what’s going on? Seriously, why? Aside from the fact that you provide me a great deal of entertainment, but why drink SOOOOO much that you can’t remember your name, the name of your team or driver, or where you parked your car?

Anyway, I don’t really have much else to talk about today, but knew I needed to spend a little time with y’all. I need to see about planning dinner, eating a bit of a snack, go to the store, find the new cupcake and jelly roll pans I need for baking the next couple of weeks (red velvet cupcakes and coca-cola cake) along with the birthday present for my neighbor’s son.

I’ll be posting tomorrow for Snippet Saturday so tune in, though I forgot what the theme is… I’ll have to go look it up. My ‘Noles aren’t playing this weekend, but will be playing Thursday night.

Cracklin’ Rosie comes out Tuesday!!!!

If y’all haven’t joined in the Night Owl Romance web hunt (banner to the right), why not? Go hunt!

I’ll be participating in a hunt starting Sunday as well where I’ll be giving away a copy of Cracklin’ Rosie! You can find more information at

I’ll be chatting on Wednesday at Kris Cook’s place, doing an interview on Thursday at Drea’s Place, celebrating the release at the Romance Studio on Friday.

In case y’all didn’t know, Jaz’s book, Ink Spots has been contracted by Ellora’s Cave. I’m so very excited by that… Arrested Holiday, which is coming from Loose Id at some point, is in line edits. I’m going to be participating in NaNoWriMo in November.

Lots coming up!

Have a great weekend, y’all!


Vegan Cupcakes? Really? Seriously?

Yep, I’m serious. Really. I made vegan cupcakes. And honestly, aside from the slight difference in texture and not being quite as sweet as a regular cupcakes, they were damn good. I mean, DAMN good!

I made a vegan chocolate ganache to go on them as well. Dear heavens, y’all, it was decadent!

Are you wondering why? Why was I playing with a vegan recipe? Why was I baking instead of writing? Well, I’ve been trying a new eating thing. I know, I know, but… seriously, I’m tired of being the weight I am. I’m tired of feeling so tired, so burnt out, so blah… A friend recently told me that I never seem to feel good and she’s right. I don’t. I’m rundown, I’m cold and I’m hot, I’m stressed, and generally…blah.

It’s hard to create when one doesn’t feel all that great and just wants to take a nap. I eat things that, while they might not be terrible for me, I could be eating better for me. I drink things that aren’t good for me either. Believe it or not, coffee isn’t one of them. For every good thing I do for my body, I do enough bad that I counteract it all.

I see authors talking about weight loss, weight gain, weight going nowhere. We all talk about food and drinking and coffee and sweets and exercise and sitting on our asses all day. I want to be done with it. We’re all stressed with too much to do, not enough money, more jobs than we can handle and in the end, we’re killin’ ourselves. Well, no more. Not for me. I’m sick and tired of being sick and tired.

The diabetes eating isn’t working for me. Then again, it didn’t work for me when I did it 16 years ago during my pregnancy with my daughter. And yes, I know I’ve splurged, but… 90% of the time, I’m good and I do what I’m supposed to or what we’re supposed to. My husband is doing great with his eating, managing his blood sugar. I’ve gained and felt sluggish and most days don’t have much energy.

So, I’ve decided on something different. I’ve been talking to fellow author and a very dear friend, Fallon Blake about this lately. She’s the one that talked me into trying soy milk. But, fair is fair and I’m the one that got her into the OCD world of calendars and trying to be more organized. She said once she cut out dairy, she started losing weight, feeling better. I’d read somewhere about it once upon a time and how for certain people, it is a good thing. I’ve cut out red meat for the last few days as well, eaten more fresh fruit, more fresh veggies, no more whole wheat or whole grain (just specialty grains). And I can tell a difference. I still eat eggs, still have my creamer in my coffee, still eat cheese but not as much, drinking more water, slowly cutting the sodas out again. And I’m starting to notice little differences in how I feel, how I’m sleeping. I went for a walk today and felt great and not at all as worn out as I had been feeling after walking.

Basically, what I’ve started doing is eating a modified vegetarian diet. I still eat things like poultry and seafood, but, with the lack of dairy save for a few cheeses which I don’t eat every day and eggs which I don’t eat every day, the introduction of more soy protein and different other grains… When I was on Weight Watchers, it was somewhat the same way, except I did eat more whole wheat and whole grain products, but I’d cut out red meat and ate a lot of soy protein. However, the weight came back.

I don’t want it back. I want it gone. I know what I want to weigh and how much I need to lose to get there. It’s a lot. Fallon and I got to talking about these things because she loves to cook and bake and so do I. It’s been a real education for me, learning these different things, keeping an open mind about trying new foods. I’ve become somewhat addicted to the soy milk, the vanilla, not the plain. I really like it. I’d tried it before but didn’t stick with it. It was too easy to just go back to normal, to shrug it off, to get back into bad bad habits.

The vegan cupcakes were a new thing for me. I had heard for a while that the Vegan Cupcakes Take Over The World was an awesome cookbook of nothing but cupcake recipes. I was hesitant. Cupcakes with no eggs? No milk? A different kind of butter that’s not butter but it’s really very good butter? Soy? I couldn’t believe they’d been good. But… I was so wrong. You can’t go in expecting them to taste exactly like the cupcakes we’re all used to because they won’t. The texture is different, the taste is good, really good, but not as sweet, it’s soft but a little more dense. And all that’s left out of the 12 I baked, is 4. That’s right. 4. My kids and my husband ate the others. I’ve had one. Let me tell y’all… if my daughter will eat more than a nibble of something she’s never had before, it’s a success. Same with my husband and son.

This is what the last 4 look like…

They smelled heavenly and let me tell y’all, if I don’t like it or if it’s not good to me, I won’t lie. I’ll be honest and tell you I hated it. I tried gluten-free waffles one time and they smelled so good, but tasted like sawdust…yuck. I will though, try the gluten-free cupcakes in this book just to say I tried. But these cupcakes were good. I substituted sugar with with the Splenda Sugar Blend which made them more appropriate for my husband, though the amount of sugar the recipe called for was really a small amount.

It’s all about motivation. And it all has to be for me and what I’m looking to achieve. I’m not the best at sticking with things long term and when I hit a plateau I tend to slide back down the way I came, but this one, I’m trying. My mom has had some success with this way of eating (though she won’t touch soy to save her life, but she’s cut out foods that seemed to not agree with her, even if she loved them and she’s feeling better and has lost weight as well doing it). I think weight loss and food and such are just like anything else…not everyone is going to fit inside the same size or shape box. What works for one isn’t going to work for another. Might work similar, but we’re all built a little differently inside and out bodies react to different things in different ways.

This, just like everything else, is a learning experience. I’ve told myself I’d give it a solid, no fudging try for 2 weeks, which include yoga, meditation, and walking a few times a week. I expect y’all to hold me accountable.

Oh, and once I make it through the cupcake book, I’m moving on to the new book:

Here’s the latest inspirational hottie, too…


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