She has some of the most incredible words and insights that get right into the heart of things, right into the heart of me. She has studied and published and talked about ownership of our pain, vulnerability, courage, love, and parenting…

I saw this on her Twitter account and given what is going on in Charlotte, North Carolina, these words from Brene Brown touched me…

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Hug your loved ones. Hug your neighbors.

Show love. Not hate. Show understanding. Not anger. Show compassion. Not harm.

~lissa